Article: How to Set Goals During Uncertainty

How to Set Goals During Uncertainty—According To a Positive Psychologist (careercontessa.com)

By Rebekah Grmela

Goals are vital to our wellbeing. And taking care of yourself is critical as we all navigate through the changes due to the Coronavirus outbreak.

The founders of Goal-Setting Theory (yes, that’s a thing)—Edwin Locke and Gary Latham— say that making progress toward our goals significantly contributes to our wellbeing. Goals are good—when we set them right.

But how do you know you’re setting them the best way, and what is the advice for setting goals when there’s, you know, a global pandemic that makes it almost impossible to think too far in the future?!

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How to Set Goals During Uncertainty—According To a Positive Psychologist (careercontessa.com)